The dairy-free market is booming, meaning there are all kinds of vegan milk products available today. From coconut to hemp to macadamia nuts, it seems you can make milk out of pretty much anything you like. Most of these choices are packed with goodness, including essential vitamins and minerals, calcium, and protein. The latter seems…
Vegan four-time NBA champion and Beyond Meat investor John Salley believes the health benefits of a plant-based diet are best for athletes. Four-time NBA champion and wellness entrepreneur John Salley believes that going vegan is the smart thing for athletes to do. “I think the smart athlete realizes that his body is the commodity,” Salley told Yahoo Finance. “The one who…
What better way to celebrate Mexican spirit than with a Taco de Jamaica recipe! Who in their right mind would not love Mexican tacos? This is a special taco recipe because it is made with edible flowers– Hibiscus or Jamaica (in Spanish). Jamaica is a very popular chilled tea that is drunk throughout Mexico as an Agua Fresca,…
Diabetes affects around 29 million people in the US — it’s a serious health condition, but it’s also one that can be managed effectively. One way to manage the condition is to follow a healthy active, plant-based lifestyle. In this guide, we’ll discuss what diabetes is, the symptoms of the condition, how it can be…