As the novel coronavirus continues to spread around the world, these vegan nutrition tips could help you boost your immune system. There isn’t a magic cure for the coronavirus that’s currently sweeping across the world. At least not yet, anyway. But scientists do know that our immune system is our body’s best line of…
Are vegan diets better for brain health? Here’s everything you need to know about cognitive function and a plant-based diet. It may seem like an odd query, but just like the arcade game Whack-a-Mole, the idea that eating plants instead of animals can make us stupid is a recurrent news article. As someone who…
The dairy-free market is booming, meaning there are all kinds of vegan milk products available today. From coconut to hemp to macadamia nuts, it seems you can make milk out of pretty much anything you like. Most of these choices are packed with goodness, including essential vitamins and minerals, calcium, and protein. The latter seems…